Crafting Comfort: A Guide to Making Bonding Hearts (Lovies) for NICU Families

Bringing a baby into the world is a joyous occasion, but for families with infants in the Neonatal Intensive Care Unit (NICU), it can be a stressful and emotional time. Parents often feel helpless as their tiny newborns are surrounded by medical equipment. One small way to offer comfort and connection is through bonding hearts, also known as lovies. These simple, soft fabric hearts, often made in pairs, can help create a sensory bridge between parent and baby, fostering bonding and a sense of closeness even when physical contact is limited.

This guide will provide you with detailed instructions on how to make bonding hearts for NICU families, ensuring they are safe, comforting, and meet hospital guidelines. We’ll cover everything from choosing the right materials to sewing techniques and donation tips.

## What are Bonding Hearts (Lovies)?

Bonding hearts, or lovies, are small, identical fabric hearts. One heart is kept close to the parent’s skin, absorbing their scent, and then placed with the baby in the incubator or crib. The other heart stays with the parent. The idea is that the baby will be comforted by the familiar scent of their parent, even when they can’t be held. Conversely, the parent can find comfort in having something that smells of their baby.

These hearts offer several benefits:

* **Promote Bonding:** They help create a connection between parent and baby during a challenging time.
* **Reduce Stress:** The familiar scent can help soothe both parent and baby, reducing anxiety and stress.
* **Encourage Milk Production:** Some mothers find that smelling their baby’s scent on the heart can stimulate milk production.
* **Offer Comfort:** They provide a tangible reminder of their baby when parents can’t be physically present.

## Important Considerations Before You Start

Before you begin making bonding hearts, it’s crucial to understand the guidelines and requirements of the NICU where you plan to donate them. Different hospitals have different policies regarding materials, sizes, and safety standards. **Always contact the NICU directly to inquire about their specific requirements.** Here are some general considerations:

* **Material Safety:** Use only new, high-quality, and hypoallergenic materials. Avoid using fabrics that shed easily or contain small parts that could pose a choking hazard.
* **Size and Shape:** Hearts should be small enough to fit comfortably in an incubator without posing a risk to the baby. Generally, 3-4 inches in size is appropriate. Avoid sharp points or embellishments.
* **Seams and Construction:** All seams must be securely sewn and reinforced to prevent unraveling. Use a small stitch length and backstitch at the beginning and end of each seam.
* **Cleanliness:** Maintain a clean workspace and wash your hands thoroughly before handling materials. Wash the finished hearts in fragrance-free, hypoallergenic detergent and dry them completely before donating.
* **Documentation:** Include information about the materials used and washing instructions with your donation. This helps the hospital ensure the hearts meet their safety standards.

## Materials You’ll Need

* **Fabric:**
* **Flannel:** Soft, breathable, and gentle on delicate skin. Choose 100% cotton flannel. Look for prints that are baby-friendly and avoid anything with glitter or loose embellishments.
* **Cotton:** Another good option, especially for warmer climates. Choose a soft, tightly woven cotton fabric.
* **Minky:** Though very soft, some NICUs do not allow minky due to potential shedding. **Confirm with your local NICU before using this fabric.**
* **Thread:** Use 100% cotton or polyester thread that is strong and durable. Choose a color that complements your fabric.
* **Stuffing:**
* **Polyester Fiberfill:** Hypoallergenic and washable. Ensure it is new and clean. Use a small amount of stuffing to avoid overfilling the hearts.
* **Tools:**
* **Sewing Machine:** While hand sewing is possible, a sewing machine will make the process faster and more efficient.
* **Scissors:** Sharp fabric scissors for cutting fabric.
* **Pins:** Straight pins for holding fabric pieces together.
* **Needle:** A hand sewing needle for closing the opening after stuffing (if needed).
* **Seam Ripper:** For fixing any mistakes.
* **Ruler or Measuring Tape:** For accurate measurements.
* **Iron and Ironing Board:** For pressing fabric.
* **Heart Template:** You can find free heart templates online or create your own.

## Step-by-Step Instructions for Making Bonding Hearts

1. **Download or Create a Heart Template:**

* Search online for a free, printable heart template. Look for one that is approximately 3-4 inches in size. You can also draw your own heart shape on a piece of paper. Ensure the shape is symmetrical and doesn’t have any sharp points.

2. **Prepare Your Fabric:**

* Wash and dry your fabric before cutting. This will pre-shrink the fabric and remove any potential irritants. Use a fragrance-free, hypoallergenic detergent.
* Iron the fabric to remove any wrinkles. This will make it easier to cut and sew.

3. **Cut Out the Fabric:**

* Fold your fabric in half, right sides together.
* Place the heart template on top of the folded fabric and pin it in place.
* Carefully cut around the template, cutting through both layers of fabric. Remove the template.
* You should now have two identical heart shapes.

4. **Sew the Hearts Together:**

* Pin the two heart pieces together, right sides facing each other. Make sure the edges are aligned.
* Using a sewing machine or hand sewing, sew around the perimeter of the heart, leaving a 1-2 inch opening for turning and stuffing. Use a ¼ inch seam allowance.
* Backstitch at the beginning and end of the seam to secure the stitches.

5. **Clip and Notch the Curves (Optional but Recommended):**

* Clip the curves of the heart by making small snips into the seam allowance. Be careful not to cut through the stitching. This will help the heart lie flat when turned right side out.
* Notch the inner curves (if any) by cutting small wedges out of the seam allowance.

6. **Turn the Heart Right Side Out:**

* Carefully turn the heart right side out through the opening you left.
* Use a point turner or a blunt pencil to gently push out the seams and create a smooth edge.

7. **Stuff the Heart:**

* Use small pieces of polyester fiberfill to stuff the heart. Start with the edges and work your way to the center.
* Do not overstuff the heart. It should be soft and pliable, not firm.

8. **Close the Opening:**

* Fold the raw edges of the opening inward and pin them in place.
* Using a hand sewing needle and thread, sew the opening closed with a blind stitch or a ladder stitch. This will create an invisible seam.
* Knot the thread securely and trim the excess.

9. **Inspect the Heart:**

* Carefully inspect the heart for any loose threads, gaps in the seams, or other imperfections.
* Ensure that the stuffing is evenly distributed and that the heart is soft and safe for a baby.

10. **Repeat:**

* Make a second heart to create the pair.

## Alternative Methods & Tips

* **Hand Sewing:** If you don’t have a sewing machine, you can hand sew the hearts using a back stitch or a running stitch. Be sure to reinforce the seams for durability.
* **Fabric Combinations:** Experiment with different fabric combinations, but always ensure that the materials are safe and appropriate for NICU babies. Consider using different textures to provide sensory stimulation (check with NICU first).
* **Adding Tags:** Some crafters like to add small fabric tags with encouraging messages or care instructions. If you choose to do this, make sure the tag is securely sewn on and made from soft fabric.
* **Embroidery:** While intricate embroidery might not be suitable, simple embroidery can add a personal touch. Keep the design minimal and avoid using any beads or embellishments.
* **No-Sew Option (proceed with caution and confirm with NICU):** Although sewing is the preferred method due to its durability, a no-sew method using fabric glue designed for delicate fabrics *may* be an option. Follow the glue manufacturer’s instructions carefully and ensure the bond is strong and secure. Thoroughly test the bond by gently pulling at the edges. This method is less durable and requires extremely careful execution to ensure no glue residue remains.
* **Crocheted Hearts (proceed with caution and confirm with NICU):** Small, tightly crocheted hearts may be acceptable in some NICUs. Use a fine yarn (cotton or bamboo are good choices) and a small hook to create a dense fabric with no large holes. Ensure the stuffing is very secure and cannot be pulled out.

## Tips for Donating Your Bonding Hearts

* **Contact the NICU:** The most important step is to contact the NICU directly to inquire about their specific requirements and donation process. Ask about preferred materials, sizes, and any other guidelines they may have.
* **Package the Hearts:** Place the finished hearts in a clean, resealable bag or container to protect them from dust and contamination.
* **Include a Note:** Write a short note of encouragement to the parents. A heartfelt message can provide comfort and support during a difficult time.
* **Provide Information:** Include information about the materials used, washing instructions, and your contact information (if desired). This helps the hospital ensure the hearts meet their safety standards.
* **Donate in Person:** If possible, donate the hearts in person to the NICU staff. This allows you to ask any remaining questions and express your support.
* **Consider Ongoing Support:** If you enjoy making bonding hearts, consider making it an ongoing project. Many NICUs appreciate regular donations of these comforting items.

## Safety Guidelines to Reiterate

Safety is paramount when creating items for NICU babies. Here’s a recap of the key safety guidelines:

* **Use Hypoallergenic Materials:** Choose fabrics and stuffing that are specifically labeled as hypoallergenic and safe for babies with sensitive skin.
* **Avoid Small Parts:** Do not use any buttons, beads, ribbons, or other small embellishments that could pose a choking hazard.
* **Secure Seams:** Ensure all seams are securely sewn and reinforced to prevent unraveling.
* **Wash Before Donating:** Wash the finished hearts in fragrance-free, hypoallergenic detergent and dry them completely before donating.
* **Communicate with the NICU:** Always contact the NICU to confirm their specific requirements and guidelines.
* **Avoid Scented Products:** Do not use any scented detergents, fabric softeners, or perfumes when making or washing the hearts.

## Spreading the Love: Sharing Your Project

Once you’ve made your bonding hearts, consider sharing your project with others:

* **Social Media:** Share photos of your finished hearts on social media and encourage others to get involved. Use relevant hashtags such as #NICUbonds #BondingHearts #LoviesforNICU #NICUsupport #CraftingForACause.
* **Local Craft Groups:** Connect with local craft groups or sewing clubs and organize a bonding heart making event.
* **Community Organizations:** Partner with community organizations or charities that support NICU families.
* **Blog or Website:** Create a blog or website to share your instructions, tips, and experiences with others.

## Conclusion: A Small Act of Kindness, A World of Difference

Making bonding hearts for NICU families is a small act of kindness that can make a world of difference during a challenging time. By following these instructions and guidelines, you can create comforting and safe items that help promote bonding, reduce stress, and offer support to parents and babies in the NICU. Remember to always prioritize safety and communicate with the NICU to ensure your donations meet their specific requirements. Your efforts will be deeply appreciated by the families who receive these heartfelt gifts.