
Soothing Relief: How to Use Water Exercises for Back Pain
Soothing Relief: How to Use Water Exercises for Back Pain Back pain is a debilitating condition affecting millions worldwide. It can range from a dull ache to a sharp, agonizing sensation, significantly impacting daily life and overall well-being. While numerous treatments exist, water exercises, also known as aquatic therapy, have emerged as a gentle yet effective approach to managing and alleviating back pain. The buoyancy, resistance, and warmth of water […]