Circular breathing

Mastering Circular Breathing: A Comprehensive Guide to Continuous Breath Flow Circular breathing, also known as continuous breathing or ribcage breathing, is a powerful breathing technique used to maintain a continuous, unbroken flow of air, typically while playing wind instruments like the didgeridoo, oboe, or clarinet. However, its benefits extend far beyond musical applications. This technique can enhance lung capacity, improve respiratory control, reduce anxiety, and deepen meditation practices. While mastering […]