Collar tie

Master the Single Leg Takedown: A Comprehensive Guide for Grapplers The single leg takedown is a fundamental and highly effective technique in wrestling, Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), and other grappling arts. Its versatility stems from its adaptability to various stances and situations, making it a crucial tool in any grappler’s arsenal. This comprehensive guide will break down the single leg takedown into detailed steps, covering everything from […]