Meditation

How to Lower High Blood Calcium (Hypercalcemia): A Comprehensive Guide Hypercalcemia, or high blood calcium, is a condition where the calcium level in your blood is above normal. While calcium is essential for various bodily functions, including bone health, nerve function, and muscle contraction, an excess can lead to a range of symptoms and potentially serious complications. This comprehensive guide provides detailed steps and instructions on how to effectively lower […]

Banish the Burn: Natural Remedies to Soothe and Heal Mouth Ulcers Mouth ulcers, also known as canker sores or aphthous ulcers, are small, painful lesions that can develop inside your mouth, typically on the soft tissues like the inner cheeks, lips, tongue, or the floor of the mouth. While generally harmless and not contagious, they can make eating, drinking, and even talking a real discomfort. They can pop up seemingly […]

Calling in Sick Due to Your Period: What to Say and How to Do It Right Let’s face it: periods can be debilitating. For many women, the monthly menstrual cycle brings with it a range of symptoms that can make functioning at work or other commitments nearly impossible. From excruciating cramps and heavy bleeding to nausea, fatigue, and migraines, period symptoms can significantly impact your ability to perform your job […]