
Mastering the Double Turn: A Comprehensive Guide for Parkour and Freerunning
Mastering the Double Turn: A Comprehensive Guide for Parkour and Freerunning The double turn, also known as a 360 or full turn, is a foundational movement in parkour and freerunning. It involves rotating your body a full 360 degrees while in the air or on the ground. This skill is crucial for maintaining momentum, navigating obstacles, and adding style to your movements. This comprehensive guide will break down the double […]