
Conquer the Afternoon Slump: How to Stop Mid-Afternoon Food Cravings
Conquer the Afternoon Slump: How to Stop Mid-Afternoon Food Cravings That 3 PM feeling. It’s a universal experience – the lull in energy, the drop in focus, and the sudden, intense craving for something sweet, salty, or just… something. Mid-afternoon food cravings can derail even the most dedicated dieters and leave you feeling sluggish and unproductive. But before you reach for that vending machine chocolate bar or leftover office birthday […]