
Natural Family Planning: Avoiding Pregnancy Without Hormones or Devices
Natural Family Planning: Avoiding Pregnancy Without Hormones or Devices Many individuals and couples seek methods to avoid pregnancy that don’t involve hormonal contraception or invasive devices. Natural family planning (NFP), also known as fertility awareness-based methods (FABMs), offers a way to understand a woman’s menstrual cycle and identify fertile windows, allowing couples to either avoid or achieve pregnancy based on their family planning goals. This approach relies on observing natural […]