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Exercising With a Broken Wrist: A Comprehensive Guide to Staying Active During Recovery
Exercising With a Broken Wrist: A Comprehensive Guide to Staying Active During Recovery A broken wrist can be a frustrating setback, especially for those who enjoy an active lifestyle. The pain, the cast, and the limitations on your movement can make it seem impossible to exercise. However, it’s crucial to maintain some level of physical activity during recovery, not just for your physical health, but for your mental well-being as […]