Drift Off to Dreamland: A Comprehensive Guide to Counting Sheep
Drift Off to Dreamland: A Comprehensive Guide to Counting Sheep Tossing and turning, staring at the ceiling, thoughts racing – sound familiar? Insomnia, or even just the occasional restless night, can be incredibly frustrating. While there are many sleep aids and techniques available, one of the oldest and most well-known is the simple act of counting sheep. But does it *really* work? And if so, how do you do it […]