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Conquer Tendonitis: A Comprehensive Guide to Healing and Relief
Conquer Tendonitis: A Comprehensive Guide to Healing and Relief Tendonitis, the bane of athletes, weekend warriors, and anyone whose job involves repetitive motions, can be incredibly debilitating. Characterized by pain, swelling, and tenderness around a joint, tendonitis occurs when a tendon – the fibrous cord that connects muscle to bone – becomes inflamed or irritated. While it can feel like a life sentence of discomfort, understanding the condition and implementing […]